Mirage Health & Wellbeing

COVID 19 - AND BEYOND !!

Our Medical Therapists continue their good work being Key Health Workers.

From 12th of April, we will be opening up to our concept of a 'One Stop Shop' for Mind, Body and Spirit. Whatever therapy is right for our clients at that moment - we will be here to support and help you. That was our original aim. That is our Vision. That is what we will do.

So join us! Share your view of you 'Current Self', yet also your 'Desired Self'. Do you have symbols that reflect your 'Desired Self'? If so, we have a destination to work towards. Come share with us, and let your journey begin.

[And 'Yes', we will continue to be fully compliant Covid premises regulatory guidelines, and our therapists will be fully PPE equipped, so we can all enjoy Peace of Mind].

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Mainstream Holistic Complementary Therapy

“Stay where you are, in a lock-up shop. You will never be able to afford your own premises. Especially one with it’s own car park and twice as many therapy rooms!” said our landlord.

All the Banks and Finance houses said ‘no’. Everyone said ‘no’.


Having overcome my teenage labels of lazy, a loner, and incompetent, this merely put my back up, whilst I dug my heels in. My wife found her reserve of strength, again from past obstacles.

And we wanted our dream to work. She wanted her own, Mainstream Complimentary Therapy Centre for Bognor Regis. I wanted to see her happy whilst actually being successful in myself.

And that was some 11 years ago. We found the money, overcame a builder friend that was neither, and created Mirage Health and Wellbeing.

Yet then we had to create a competent team [yes, I hate that word!] of professional therapists to enable us to have a ‘one stop’ Therapy Centre. It took us a while, but now we have HCPC registered Podiatrists; McTimoney Chiropractor; Sports and Injury Massage; Humanistic Counsellor; Hypnotherapist; Crystal Therapy; Reiki Master; and the list is still growing as our 'family' grows.

We are here to help you. To enable you in Mind, Body and Spirit.

So evaluate and work out what is right for you, and what it is you need. THEN we can work together.

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'Take Time For Me Time'

Since 1997, Mirage Health and Wellbeing has provided complementary therapy for Bognor Regis as well as Chichester and Littlehampton, designed to help alleviate pain, stress and other ailments, while taking into consideration the body, mind and spirit in its entirety.

With Crystal Therapy, Counselling, Hypnotherapy, Massages, McTimoney Chiropractic, Reflexology, Reiki, Ear Candles, Chiropody and Podiatry treatments; the care is from head to toe, and for Mind, Body and Spirit.

Also visit our sister sites at:

Click here for further and more detailed information Sports and Injury Massage, plus a wealth of background information at www.andyfarmer.co.uk.

Click here for further and more detailed information on painless laser hair removal, plus a wealth of background information at www.essentiallaserclinic.co.uk.


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Or join us on facebook at either Mirage Health and Well-Being, Holistic Energy Recharge or Bognor Counselling and Hypnotherapy Centre


Some may like to 'Skip Ahead' to read the detailed PODIATRY/CHIROPODY, HYPNOTHERAPY/VISUALISATION and HOLISTIC THERAPY pages. Others may like to like to read around our services below in a more graphic format. Whichever is good for you!


YOUR MAINSTREAM COMPLEMENTARY THERAPY SERVICES IN BOGNOR REGIS [and covering CHICHESTER and LITTLEHAMPTON]


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NOTE: - Regular attendance may be required to gain the most from the course. Someone invented 'Instant Coffee', and 'Instant' is too often expected. The best takes a little longer!

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CHIROPODY/PODIATRY

Podiatry (or chiropody) is the diagnosis and treatment of diseases and other disorders of the feet. The task of the podiatrist is to alleviate pain, and prevent, diagnose, treat and rehabilitate abnormal conditions of the feet and lower limbs.

HPC registered Podiatrists - Trained in all aspects of care for feet and lower limbs



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A Podiatrist/Chiropodist can also advise how to prevent and correct deformity, keep people mobile and active, relieve pain and treat infections. Our podiatrists have in the past years been state registered and are currently HCPC registered, which is the only qualification recognised for employment in the NHS.


McTIMONEY CHIROPRACTOR

Chiropractic treatment improves bone alignment, letting the nervous system work efficiently. Relives pain and discomfort, increasing mobility.
Incorrect lifting, accidents, stress and posture can lead to pain, numbness, pins and needles or restricted mobility.
The McTimoney method is gentle in nature, yet a precise, whole body approach.

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MASSAGE THERAPY

Mirage Health and Wellbeing provide an extensive range of massage treatments to suit all requirements for the Bognor Regis, Chichester and Littlehampton area.


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Sports Massage Therapy:

Deep Tissue Massage Therapy:

Hot Stone Massage Therapy:

Indian Head Massage Therapy:

Therapeutic De-Stress Massage Therapy:

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WHY IS MASSAGE ESSENTIAL TO KEEP YOU YOUNG?

It reduces stress
It improves blood circulation
It boosts immunity
It reduces strain on muscles
It relieves pain
It firms your skin
It stimulates pressure points
It helps eliminate bodily waste

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COUNSELLING and PSYCHOTHERAPY


Effective counselling and psychotherapy is an opportunity to talk privately about problems and experiences - and then letting them go.


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REFLEXOLOGY


Reflexology may enable beneficial changes in the body as areas on the foot are massaged. We believe that working these points or areas can help aid relaxation, improve mood, release tension, enhance sleep whilst generally helping to improve wellbeing.


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HOLISTIC MIND, BODY AND SOUL


HYPNOTHERAPY

HOLISTIC ENERGY RECHARGE

.......................... - REIKI

.......................... - CRYSTAL THERAPY


Please look to our Menu Bar for more detailed descriptions



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Hypnotherapy

Sometimes life feels hard.

If you are experiencing anxiety in your life, if you feel lost and out of control, or feel overwhelmed with worry, then hypnotherapy is a safe, effective way of getting yourself back on track. Guiding clients to a safer, more comfortable place, is our training.

Rest assured, my clients are ordinary, everyday people who have decided to live their lives well.

We run a friendly, welcoming practice where we can work together. Sessions are confidential, with a calm, gentle approach. We don’t spend hours going over and over your problem, but work towards the future.

Hypnosis is not sleep, but a trance like state in which you are fully aware of what is going on around you.


CRYSTAL THERAPY


There is no ‘magic’ behind Crystal Therapy. It is a complementary and natural approach, meaning it can be used alongside traditional medicine and has no negative side-effects.
Perhaps the most common benefit reported is the very deep relaxation, with potential enhancements on the Physical, Emotional or Spiritual.
Crystal Therapy is something 'special' for the Bognor Regis, Chichester and Littlehampton area.

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REIKI

Reiki – a Japanese word meaning “Universal Life Energy” is a simple, natural and safe method that helps cleanse, balance and restore physical and emotional wellbeing.

WARNING. Reiki can seriously improve your mind and body.

Side effects. You may see yourself and others as they really are. You may experience loss of excess baggage, resulting in major life changes. You may become the person you were really meant to be!

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Our location is in Bognor Regis, yet we serve clients across West Sussex and Hampshire including Selsey, Chichester, Worthing, Portsmouth, Havant and Littlehampton. To check our whereabouts, use our map here Click here

Mirage Health and Wellbeing is situated near to Bognor Railway station and all Bognor bus routes. We have our own car park, with a public car park close by, together with on-street parking

We provide a range of complimentary therapies and treatments that consider your body in its entirety to help improve your health and wellbeing.


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